Self Improvement Living

Anger is an emotion that we all have, some have it so much in their lives, that it takes control over their personality, plus overwhelming them in every situations.  Anger is something that we need to work with consistently and usually it manifest itself when least expected, sometime when discussions or situations arise in our everyday life.

The main thing with this emotion, is to be able to control it, instead of letting it control us.  By saying this I mean working on the reason behind the emotion.  By doing this you will move forward for what’s holding you back in your spiritual path.  No longer you will feel the need to feel angry about the situation but you also let another issue to be resolve and so on.  We will always feel angry about a thing or situation, but it does not need to control you and that is the aim.

Many people feel angry and use it in a positive manner, like using their time to focus in something that inspires them and gives them a feeling of encouragement, leaving behind the frustration which is the emotion that follows when people are angry, I guess we could also suggest that another way to use anger in our favor, is to focus on an specific duty or hobby and use this energy to transform to a pleasant state of mind and in return we will get a lot done in a short period of time and feel happy again.  It could also be use to benefit or help others in some way, for example if you feel angry about the abuse of animals in the world or in a country, people join causes or become advocates to that particular cause, obviously violently free.

Many people are accustomed to be angry, that they need to work on a daily basis on this way of life, because it is a just a state of mind in which we have the choice to manifest or to ignore.  The first thing is to recognize what gets you angry and why?…. And then working on this.  Showing personal integrity in any given situation could be a cure to the way we carry ourselves in any given situation of hostility and verbal aggression, and how we react to that is what triggers to what unfolds next, be it understanding, respect and forgiveness, or hate, resentment, aggression and of course anger.  We have the option to choose what happens next, and to my experience with this topic I can say honestly that I have been in both situations.  And the positive one was more rewarding, in the sense that gave me a greater sense of freedom and the energy to move forward.  You see when we are aware of the Universal laws, which are hidden, and we can only feel and perceive them, are at play all the time.  And by me saying to be aware, I mean having the character to anticipate situations, and when you are constantly in peace with yourself, only then you can appreciate this hidden laws, it plainly just gives you the opportunity to move forward in your life.

In the long run anger will not solve your problems and obviously it will manifest some how in your body, its reaction will manifest where the issue lies.  That’s why many diseases, especially where the famous cancers come from.  It has been proven that anger feelings on a continued basis and a growing habitual negative anger expression, will manifest to some sore of cancer or disease in your body.  So how does this stop you from your full potentials, in many ways it doesn’t help.  Physically and spiritually, its negative force effect you in every way possible, but in this society it’s almost acceptable.

Thought of the day.

“When anger rises, think of the consequences.”

— Confucius

So in thinking of the thought of the day, with the importance of managing your anger. wouldn’t you like to build a strong habit of using anger when it starts to arise, in a constructive, positive and creative way of energy?

So let’s not let this emotion take over us for reaching the being that we would love to become.  The being of full of possibilities and wonderful experiences, of light and love.  Life is meant to be a positive and rich of learning……… experiences that will fulfill your life if you let it.

Have a most joyfully and rewarding day.

Paulo.

The self image is what is known as how you see and feel about yourself through out the day and everyday.  Also the self image is what you believe others think about you.  We live in a world that has been conditioned to a lot of external conditions and circumstances and images of what the world is and what has been given to us as a young child through out our life’s.

If at the moment you are reading this post, and somehow you feel sad, angry or negative, don’t worry, some times is part of our emotions at play, and a lot of it,has to do with the way we have been programmed and conditioned in our minds.  I must admit that I can say that I see your point and totally understand that sometimes during our existence we tend to feel that way.  The good news is that we can decide to be aware of thoughts like that and in an instantly change them to more positive and inspirational thoughts, is all got to do with vibrations, and if we decide to make a change in the way we think about a lot of things we can actually change the vibrations happening internally and that will manifest externally.  You see as we know about the universal laws, one of them says that everything in the universe vibrates, and since we are part of this universe, we do also vibrate at a certain degree, weather something is solid or as subtle as thoughts, nothing stands still.

The amazing thing is that is never too late to start to re-programmed and condition your mind, and in return transform who you are and how you see yourself, and become a new you, using the phrase, “I am”. By positive affirmations and auto suggestions you can actually transmute your mind, into creating new thought patterns and in hence creating new habits.  This time by feeling good and seeing yourself successful in everything that you do or think, also that will start the process, in believing in yourself and most definitely start to plant new seeds in your mind as to how you believe others think about you, which is very important, in the experiences that we have when dealing with love ones and other people.

What Is Autosuggestion?

Autosuggestion is to penetrate and conceive new positive thoughts into your subconscious mind until it creates new networks in the neurons of your brain, therefore creating new habits and behavior in the way you think and feel about yourself.  Autosuggestion works very well and is most effective in the plane and realm of emotions and feelings.  The truth here is to create positive outcomes, and the actions that we take are influenced by our state of mind and how emotional we feel by the result of autosuggestion.

Some down to earth practical tips to begin autosuggestion on a daily basis.

• Be aware that it takes around 1 month or 30 days, depending on you pace, to have a new Self Image.  So try your best to be patient.
• Write down on a page, a list of every word, sentence or affirmations that gives you are higher sense of purpose, actually what most makes you comfortable and inspiring.  Best to print it out on a sheet and carry it with you or post it on a wall in your room.
• Organize the words into affirmations, always starting the sentence with ‘I am’.
• Repeat the words or affirmations 3 times a day, when you get up in the morning, half way through the day (maybe after or before lunch), and before going to sleep at night.
• Take action in your duties each day, and at the same time, think, behave, and act in line and in conformity with your new statement or affirmations, and words through out the whole day.
• The most important thing is to have fun with it and cultivate joyfulness.

Feel the energy surrounding you with joy, adventure, and a sense of worth being, and that your whole body and all of its organs are in line with all the chackras  and connecting to the universe and from where the source of energy is coming from. To me is God, but you can call it what ever you want.

As this is a topic about, the Self Image. I will cover more and talk about the chackras, what they are and what they do, on future posts, so stay tune.

Have a most wonderful and prosperous day.

Cheers…

Paulo.

First of all my apologies for not writing posts more often, and in time you will see that I will get more consistent with it.  I know that there shouldn’t be any excuses when it comes to something that you are passionate about.

And that’s why I’m writing this post.  You see, honesty in what ever you may do in your life takes a lot of integrity, courage and responsibility for the actions that you take.  As you can see that this, is a  new and fresh blog and as I’m writing new content, the more experienced I will gain the more you relax and let you spirit guide you, of course that backed up with knowledge can make a big difference in how you communicate with you audience and enhance people’s life.  I’ve chosen this topic Honesty In The Walk To Freedom, for various reasons, one being the journey taken to achieved great success in what ever that you might choose in life, and the other for self improvement in the different areas of your life.  Honesty when practice to its full purpose can speed the cycle for you to reach your highest potential in the many opportunities that come your way.  Honesty comes in various different forms.

• Honesty in how you communicate towards others

• Honesty in how you feel in certain situations

• Honesty in your self talk, mindset

• Honesty in the way you earn your living

Why is it so important to live your life honestly.

Honesty empowers oneself to have the experience in a life full of opportunities that come our way.  It also can be such a trusting way you can teach others by example.  Honesty within ourselves will guide us into achieving our full potential in areas of our lives and obviously in situations which will progress our growth in many ways.  By living honestly you portrait transparency in character that other people perceive and feel at ease in your presence and therefore being in such situation people will feel comfortable knowing that they are getting good feedback and enhance good communication that can take anybody to new heights in what ever circumstance they find themselves to be in, and in to my experience, in such circumstances, opportunities arises in many different form, and it all depends in what state of mind that you are at, as to how you can see the opportunity at hand.  When we talk about honesty we talk about love, because there is really no honesty if there is no love.  Love and honesty go hand by hand.  And most of us want to feel love, want to have that love in our hearts.  When we act with love honestly comes naturally.  Sincerity and trust encourage us to move on in life and when we truly accept this gift of honesty given to all of us, it can really transform the way you see and feel, who you are and what  is around you.

A Way in which honesty can be a tool.

Since passion is growing in me for writing content on a blog, I must honestly share with you, that when you become aware of the information overload that the Internet can provide, which can cause confusion into making a decision as to what would work for you or what will not, and with my experienced surfing the net doing research, I have come across to some really genuine blogs, that enhance peoples life, and share valued information, as to all the hype out there that scams promote, and if people  are new to finding a good mentoring, or someone that you can look up to, noticing them walking the talk, you have to do a lot of research and make an informed decision as to who you are going to listen to, and take action.  I can tell you that I’m learning everyday in being creative and writing content that is relevant to this blog page.  And I honestly can say that anybody can do it.  Doesn’t matter in what level your are you can start learning this path of creating blogs with good content, that can help you release the potential in you.  I would love for you to comment on this post, since I’m new in this path and I would like to see where should I improve.  Thank you for reading this far and I hope that this post have help you in any way.

To your well being and success.

Have a great day!!

Paulo.

(P’s. Please feel free to comment) thanks